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Saturday November 16, 2024 9:15am - 10:15am CST
Yoga doesn’t always have to be practiced on a mat. It can be done anywhere, everyday! Come deepen your understanding of yogic practices including asana, yamas, niyams, pranayama, and mindfulness.
Speakers
avatar for Terri Laughlin

Terri Laughlin

Adjunct Professor, Maryville University
Terri Laughlin is a Nationally Board Certified Teacher with a Master’s in Secondary Education and a Master’s in Secondary Administration. Recently retired from Parkway Central High School, Terri now works for SHAPE America as a Standards Trainer and for Maryville University as... Read More →
Saturday November 16, 2024 9:15am - 10:15am CST
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