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Saturday November 16, 2024 10:30am - 11:30am CST
Self care for teachers is so important. Come enjoy a gentle flow to refresh and renew your mind and body. Learn simple social emotional learning strategies through mindfulness and breathwork that will reduce anxiety and stress. Take these to use for your self care or integrate into your classroom. Led by Candice Swee, Physical Education Teacher at Rock Bridge High School in Columbia, MO who is also a 200-level RYT.
Speakers
avatar for Candice Swee

Candice Swee

Physical Education Teacher & Department Chair Health/PE, Rock Bridge High School
Hello! My name is Candice Swee. I teach Physical Education at Rock Bridge High School (Strength training & yoga and mindfulness). I grew up in Oregon, and love to visit in the summer time. I went to the University of Nebraska- Lincoln for my undergraduate degree which is in Athletic... Read More →
Saturday November 16, 2024 10:30am - 11:30am CST
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