Whether it is a play on the football field, a layup in basketball, a climb up a mountain or dance, all movement in life has rhythm. In this session we focus on harnessing the power of rhythm and movement to improve coordination, efficiency, and overall physical performance. Learn progression and connection of rhythm to everyday movement as participants develop their ability to incorporate innovative rhythm activities and games into their curriculum thus helping students develop smooth and effective movement patterns that translate to real-life scenarios.
